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Banana chocolate smoothie recipe in a clear glass, thick and topped with dark chocolate shards

Banana Chocolate Smoothie

Authorlily mellow
A thick, naturally sweet banana chocolate smoothie made with real cocoa, ripe banana, and Greek yogurt — ready in 5 minutes with no added sugar needed.
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Prep Time5 minutes
Total Time5 minutes
Servings1 smoothie
Calories335 kcal

Equipment

  • Blender
  • Measuring cups and spoons
  • Tall serving glass

Ingredients  

WET INGREDIENTS

  • 1 large frozen banana sliced or 1½ medium, about 150g
  • ¾ cup milk of choice 180ml — almond, oat or whole
  • ¼ cup plain Greek yogurt 60g
  • 1 tsp maple syrup or honey optional
  • ½ tsp pure vanilla extract

DRY INGREDIENTS

  • 1 to 1½ tbsp unsweetened cocoa powder 8–10g
  • 1 small pinch sea salt

TOPPINGS (Optional)

  • Mini dark chocolate chips or cacao nibs optional

Instructions 

  1. Pour the milk, yogurt, maple syrup, and vanilla into the blender.
  2. Add the cocoa powder and salt, then layer the frozen banana slices on top.
  3. Blend on high for 60 seconds, until smooth, thick, and deep chocolate in color.
  4. Adjust with 1–2 tbsp more milk if too thick, and pulse briefly.
  5. Serve immediately in a tall glass, topped with chocolate shards or a dusting of cocoa.

Notes

Note 1 : Best served immediately — this smoothie is not meant for counter storage. Refrigerate up to 1 day or freeze pre-portioned packs up to 1 month.
Note 2 : Swap Greek yogurt and milk for dairy-free alternatives to make this fully plant-based.